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I
am French Swiss, fluent in English and have lived in Asia for most
of the last 19 years.
My spiritual journey started in 1989 when I first met the Dalai
Lama and for a period of 6 years I had the privilege to study Buddhist
philosophy and be taught meditation by renowned Tibetan Lamas in
Dharamsala, and Bodhgaya in India as well as Nepal. I had the good
fortune to attend powerful initiations from highly realized Tantric
Masters like H.H. the Dalai Lama and Kyabje Zopa Rinpoche, Kirti
Tsechap Rinpoche, Ven.Denma Locho Rinpoche, Ven. Rilbur Rinpoche.
I came back to Yoga in 1999 through an intensive private teacher
training in Varanasi, India which inspired me to a regular daily
practice. This was deepened by spending several months in the Sivananda
Yoga ashrams at Uttarkashi and Neyyar Dam where I undertook a second
teacher training. I have also had extended periods of study and
practice with lifetime experienced Iyengar teachers (in India, in
Switzerland, and in Bali) which opened me to a new dimension and
understanding of Yoga for which I am very grateful.
My
training in Thai Massage in 1999 in Chiang Mai north Thailand and
the regular practice of it are very valuable and supportive skills
in my teaching of yoga, providing a subtle sensitivity and understanding
of each student’s unique anatomy.
The
Yoga I teach and am developing is a synthesis of Sivananda and Iyengar
techniques. It allows the students to maintain a meditative and
relaxed spirit while focusing on precision and alignment.
Allowing the movement of
the body while keeping the stillness of the mind, one is then directed
to follow one’s
breath into Vinyasa flow.

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